Yoga and meditation at exotic location
This 10-day retreat is designed for deep spiritual rejuvenation and adventure amidst the breathtaking landscapes of Ladakh. The journey encompasses the serene Sham Valley, the enchanting Nubra Valley, and the tranquil Tso Moriri. Participants will have the opportunity to immerse themselves in meditation, cultural experiences, and nature-based activities, fostering inner peace and renewal.
Itinerary
Day 1: Arrival in Leh & Rest
- Distance & DurationN/A (Acclimatization Day)
- Special Highlights:Arrival in Leh (3,500m) and transfer to the retreat center. The day is dedicated to rest and acclimatization to the high altitude. Light walks and an introductory meditation session will be conducted in the evening.
Day 2: Leh - Local Sightseeing & Spiritual Orientation
- ,Distance & Duration: 50 km round trip | 5-6 hours
- Special Highlights:A spiritual and cultural exploration of Leh, including visits to Shanti Stupa, Leh Palace, and Thiksey Monastery. The day will conclude with a guided meditation session focused on mindfulness and relaxation.
Day 3: Leh to Sham Valley
- Distance & Duration:125 km | 5 hours
- Special Highlights:Travel to Sham Valley, known for its ancient monasteries and picturesque landscapes. Visits to Alchi Monastery, Likir Monastery, and Magnetic Hill. Evening reflection session by the Indus River.
Day 4: Sham Valley to Nubra Valley
- Distance & Duration:160 km | 6-7 hours
- Special Highlights:A scenic drive via Khardung La (5,359m), the world’s highest motorable pass, into the mystical Nubra Valley. Visit Diskit Monastery and experience the tranquil beauty of Hunder Sand Dunes with optional camel rides.
Day 5: Nubra Valley - Meditation & Exploration
- Distance & Duration:Local travel | 3-4 hours
- Special Highlights:A day dedicated to deep spiritual immersion with morning meditation at a monastery, a visit to the serene Samstanling Monastery, and an optional hike to a remote village for an authentic Ladakhi cultural experience.
Day 6: Nubra Valley to Pangong Lake
- Distance & Duration:280 km | 6-7 hours
- Special Highlights:A mesmerizing drive to Pangong Lake, a stunning high-altitude lake known for its changing hues. Enjoy an evening yoga session by the lake under the open sky.
Day 7: Pangong Lake to Tso Moriri
- Distance & Duration:320 km | 7-8 hours
- Special Highlights:Journey to the pristine Tso Moriri Lake, nestled amidst snow-capped mountains. The serene environment makes it a perfect spot for silent contemplation and an evening meditation session.
Day 8: Tso Moriri Exploration & Spiritual Retreat
- Distance & Duration:Local travel | 3-4 hours
- Special Highlights:A full day of spiritual practices, including guided meditation, mindful nature walks, and an optional visit to the Korzok Monastery, home to a small community of monks.
Day 8: Tso Moriri to Leh
- Distance & Duration:220 km | 6-7 hours
- Special Highlights:A scenic drive back to Leh through the vast and isolated landscapes of Changthang. Evening sharing circle and farewell dinner.
Day 10: Departure from Leh
- Distance & Duration:220 km | 6-7 hours
- Special Highlights:A morning gratitude session before departure, concluding the retreat with reflections on personal growth and spiritual rejuvenation.
This itinerary provides a perfect opportunity to immerse in monastic life, practice mindfulness in serene environments, and gain deeper spiritual insights.
Inclusions:
- Holistic Travel
- All meals during the retreat and select meals during exploration.
- Transportation for local tours.
- Guided meditation sessions and workshops.
- Permit
- Entrance fees for attractions.
Exclusions:
- Airfare to and from Leh.
- Personal expenses (shopping, additional meals).
- Optional activities not included in the package.
Amenities:
- Open Campus
- Access to various meditation facilities
- Buddha Park
- Hospital for any medical issues
- Holistic environment
Optional Activities:
- River Rafting
- Trekking
- Cycling
- Camel Safari
- ATV Rides
- Zip Lining
- Bike Rental
- Cultural Workshooop
- Village visit
- Local Cuisine